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Eliot has been a health and fitness specialist since 2000. As a teenager, he was overweight and decided to make a change in his life. He became fascinated with fitness and designed his own exercise program. In less than a year, he lost 80 pounds and increased his lean muscle mass. After losing the weight, Eliot decided to become a health & fitness specialist and make a positive impact in other people's lives. 

‚ÄčEliot holds a Bachelor's Degree in Exercise Science. He is a certified personal trainer by the National Strength and Conditioning Association, sports injury specialist by the National Exercise & Sports Trainers Association, and medical exer-therapist by the National Academy for Health & Fitness.