Eliot Charles, NSCA-CPT has been a health and fitness specialist for over seven years. He worked as an independent contractor at a South Florida health club for three years. He decided to leave the "gym scene" to focus more on his growing personal training clientele. He believes in providing exercise consulting during and after one-on-one sessions. Besides an exercise program to follow on non-session days, all of Eliot's clients are able to contact him directly via e-mail 24 hours a day. Even on holidays! "No Pain, All Gain" is his personal quote and it shows in his work. Clients can expect to wake up the next day feeling well-trained, not overworked.
Education
Diploma in Fitness and Nutrition
Certifications
National Strength and Conditioning Association
Eliot is available for private training.
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"I've always been discouraged when it came to working out because I could never find a program that was balanced enough for me. I would be overworked physically by some trainers, whereas, others created a program that only existed when they (the trainer) was by my side. With Eliot, I not only lost the weight anticipated. I also walked away from my sessions with a program that was easy to follow on my own. And that's what is important."
Moy - Miami, FL
"I first met Eliot shortly after the birth of my first child. It had been over a year since I set foot in the gym but was motivated to try to get back into form. The only problem was that I didn't know where to begin. Eliot listened to what I needed to attain my fitness goals. He created a personalized fitness program for me and provided much encouragement and support during our training sessions, as well as outside our sessions. As a result, I have seen a reduction in my body fat and weight, am seeing definition in my muscles, and have more energy. I can honestly say that I look forward to every workout session I have with Eliot!"
Dawn - Plantation, FL
"Personal training with you is so uplifting both mentally and physically. After I began my sessions I could feel the difference in my mood, my diet and my overall way of life. I have a positive attitude now. I am happier and my whole outlook on life better. Not to mention I can see the improvements in my body."
Nicola - Sunrise, FL